My Blog

I am safe. My body is safe. My future is safe.

I have to tell you that over the past six months, I have reawakened! It all began with a new Facebook group I created called "Simply...Woman! Love Your Body, Love Your Life". I had no [...]

True Story: Twenty-years ago today, this happened!

Exactly twenty years ago today, February 23rd, 1997, I wrote in a journal for the first time. My first sentence was: I just want to be empowered. At the time, I was a young, stay-at-home [...]

Why diets don’t work << blah blah >> and why my video just had over 28,000 views in two days!

Sometimes we just need to hear it straight. No BS. No exaggerating. No making promises of ridiculous claims and unheard of results. That's what I did the other night during a live Facebook chat where [...]

Christmas Shopping Represents Your Life

I was at Winner's the other day doing a little Christmas shopping when a stranger came up to me and told me she 'loved how quickly I made decisions.' I laughed, wondering why a stranger [...]

By | December 9th, 2016|Categories: Empowerment, Women Empowering Women, Women's Empowerment|0 Comments

The best way to fight is to write. Let me teach you how.

Boy, oh boy, what a time of unrest; there is still so much confusion, uncertainty and fear for many. For some, the election results have reactivated old injustices from our pasts--almost like 'reopened court cases' [...]

By | November 18th, 2016|Categories: Health|0 Comments

What To Do When Peace Feels Passive

It's Thanksgiving here is Canada today. A bizarre concept, I know, for my American friends who don't celebrate it for another month or so... (maybe our crops are harvested much earlier than yours because of [...]

By | October 10th, 2016|Categories: Empowerment, The Sheeple|0 Comments

The #1 International Bestselling Book Simply…Woman is Yours Now!